Blog
3 Effective Resolutions To Prioritize Your Mental Health in 2024
New Year’s resolutions always have a way to make you feel you aren’t doing enough. Even if you start on the first of the new year intending to follow through, by February or even March, they are just a distant memory. Part of this is because you don’t have a clear,...
How Does Sadness Differ From Depression?
We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s sometimes difficult to see that there are significant and concrete differences between these two emotional responses. We talked with mental health professionals to get their take on how...
Does Deep TMS Treatment Work For Bipolar Depression?
In 2008, the FDA approved transcranial magnetic stimulation (TMS) as a treatment for depression. However, the FDA has not fully approved it for treating bipolar disorder (BD) but is recognizing treatment options for treatment-resistant depression patients struggling...

How does it feel when you’re going through depression?
Depression is a debilitating mental illness affecting millions of people each year. You...

Major Depression Disorder Treatment Options For Teens
According to the CDC, 44% of high school students reported feeling sad and hopeless,...

Dealing With Depression as a Working Professional
According to Unum’s Strong Minds at Work report, 62% of missed work days are because of...

What treatments help patients with anxiety?
Because anxiety is a prevalent mental wellness issue and the numbers are rising,...

Why TMS Is a Better Clinical Depression Treatment Than ECT
First-line treatments for major depressive disorder (MDD) are therapy and...

Parental Depression’s Effect on Children
Depression is a mental health problem that affects every aspect of your life. It can be...

Helping Loved Ones with Depression
If someone you know is suffering from depression, it can be tough to help them. They may...

Tips to Avoid Depression in College
In high school, college looks like a fantastic gold pot at the end of the rainbow....

How does your business advocate for employee mental health?
As mental health issues like anxiety and depression are at an all-time high, employers...