Blog
How Do Food and Nutrition Impact Depression?
We can see and feel how our diet and nutrition influence our physical health. However, it can be more challenging to link our food choices and mental well-being. These nutrition experts explain how what you’re eating can contribute to depression or even protect...
5 Tips For Balancing Mental Health And Entrepreneurship
As an entrepreneur, you face many challenges that other industries don’t encounter. According to this 2015 study, up to 30% of entrepreneurs suffer from depression, while 49% report any mental health condition. To put that in perspective, the National Institute of...
Does Depression Run In Your Family? 7 Tips To Avoid It
You’ve probably heard the debate over nature versus nurture. Your nature is everything you inherit through your genes from your parents. So in the case of depression, do you get it from your family? The nurture side of the debate is all about how your experiences...
Getting Your Depression Diagnosed and Your Life Back
In the past, medical and mental health professionals lumped all mood disorder diagnoses...
Coping With Anxiety & Depression
According to the CDC, 18.5% of adults experienced depression symptoms in 2019. Almost...
TMS Therapy and Memory Loss
Depression can be debilitating enough without the added stress of constantly forgetting...
Antidepressants Aren’t A Cure-All
Antidepressants work by changing levels of neurotransmitters, chemicals in the brain...
Supporting Aging Loved Ones With Depression
Depression in older adults is, unfortunately, more common than we realize. It is harder...
5 Strategies to Cope with Depression in Your Workplace
Today, more adults suffer from anxiety, depression, or other mood disorders than ever...
Comparing ECT and TMS for Treating Depression
Depression affects nearly 20 percent of the adult population in the United States. Talk...
Is Breakup Depression Real?
Any significant life change, like a romantic breakup, can take a serious toll on your...
9 Questions to Ask Your TMS Provider
Starting a new treatment can be daunting, especially when faced with so many clinics to...