Blog
3 Effective Resolutions To Prioritize Your Mental Health in 2024
New Year’s resolutions always have a way to make you feel you aren’t doing enough. Even if you start on the first of the new year intending to follow through, by February or even March, they are just a distant memory. Part of this is because you don’t have a clear,...
How Does Sadness Differ From Depression?
We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s sometimes difficult to see that there are significant and concrete differences between these two emotional responses. We talked with mental health professionals to get their take on how...
Does Deep TMS Treatment Work For Bipolar Depression?
In 2008, the FDA approved transcranial magnetic stimulation (TMS) as a treatment for depression. However, the FDA has not fully approved it for treating bipolar disorder (BD) but is recognizing treatment options for treatment-resistant depression patients struggling...
The Pros and Cons of Accelerated TMS
If you or a loved one suffers from depression, you want to know all your treatment...
Dealing with Grief, Loss, and Depression
Unfortunately, loss and grief are an inevitable part of life. But the experience is...
5 Aspects of Your Life Affected by Untreated Depression
Millions of Americans are suffering from depression daily. It affects your mood, causing...
Should you just “suck it up” when you’re depressed?
According to Johns Hopkins, nearly 10% of adults will suffer from a depressive illness...
Getting Your Depression Diagnosed and Your Life Back
In the past, medical and mental health professionals lumped all mood disorder diagnoses...
Coping With Anxiety & Depression
According to the CDC, 18.5% of adults experienced depression symptoms in 2019. Almost...
Antidepressants Aren’t A Cure-All
Antidepressants work by changing levels of neurotransmitters, chemicals in the brain...
Supporting Aging Loved Ones With Depression
Depression in older adults is, unfortunately, more common than we realize. It is harder...
5 Strategies to Cope with Depression in Your Workplace
Today, more adults suffer from anxiety, depression, or other mood disorders than ever...