Blog
Just The Facts: What You Need To Know About Depression
Depression is a mood disorder and mental health problem that the World Health Organization (WHO) estimates affects 3.8% of people, or nearly three million worldwide. Since the global events of 2020, clinical depression rates have reached crisis proportions, especially...
Rekindling Your Fire: Tackling Depression And Men’s Sexual Health
Depression is a complex mood disorder that impacts every aspect of your life—including your sex life. In the general population, nearly 42% of men report sexual difficulties. One study looking at sexual issues in depressed males found 62.5% experienced sexual...
What are Some Effective Ways to Decrease Your Risk of Developing Depression?
Depression affects over 21 million adults and over 3.7 million youth in the U.S. per year. While there is currently no cure for depression, there are various practices that can help keep depression at bay. Keep reading to learn some daily habits that can help you and...

Should you just “suck it up” when you’re depressed?
According to Johns Hopkins, nearly 10% of adults will suffer from a depressive illness...

The Slippery Slope of Self Medication
You’ve seen movies where a character takes a shot to work up the courage to do...

Getting Your Depression Diagnosed and Your Life Back
In the past, medical and mental health professionals lumped all mood disorder diagnoses...

Social Isolation, Your Mental Health, and TMS
The pandemic has led many people to isolate themselves to protect their own physical...

How Does Stress Impact Anxiety?
Stress and anxiety tend to go hand in hand. However, you can be under stress and not...

Coping With Anxiety & Depression
According to the CDC, 18.5% of adults experienced depression symptoms in 2019. Almost...

TMS Therapy and Memory Loss
Depression can be debilitating enough without the added stress of constantly forgetting...

Why is depression hard to overcome?
Depression is a complex mental health diagnosis. Unfortunately, there is no fix-all...

Antidepressants Aren’t A Cure-All
Antidepressants work by changing levels of neurotransmitters, chemicals in the brain...