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3 Effective Resolutions To Prioritize Your Mental Health in 2024

New Year’s resolutions always have a way to make you feel you aren’t doing enough. Even if you start on the first of the new year intending to follow through, by February or even March, they are just a distant memory. Part of this is because you don’t have a clear,...

How Does Sadness Differ From Depression?

We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s sometimes difficult to see that there are significant and concrete differences between these two emotional responses. We talked with mental health professionals to get their take on how...

Does Deep TMS Treatment Work For Bipolar Depression?

In 2008, the FDA approved transcranial magnetic stimulation (TMS) as a treatment for depression. However, the FDA has not fully approved it for treating bipolar disorder (BD) but is recognizing treatment options for treatment-resistant depression patients struggling...