Blog
3 Effective Resolutions To Prioritize Your Mental Health in 2024
New Year’s resolutions always have a way to make you feel you aren’t doing enough. Even if you start on the first of the new year intending to follow through, by February or even March, they are just a distant memory. Part of this is because you don’t have a clear,...
How Does Sadness Differ From Depression?
We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s sometimes difficult to see that there are significant and concrete differences between these two emotional responses. We talked with mental health professionals to get their take on how...
Does Deep TMS Treatment Work For Bipolar Depression?
In 2008, the FDA approved transcranial magnetic stimulation (TMS) as a treatment for depression. However, the FDA has not fully approved it for treating bipolar disorder (BD) but is recognizing treatment options for treatment-resistant depression patients struggling...
How can exercise help ease the symptoms of depression?
Depression affects millions of Americans, making it difficult to live life to its...
Understanding Treatment-Resistant Depression
If you’ve been diagnosed with depression and have been battling it for years, you could...
7 Reasons Why Your Emotions Are Overflowing In Tears
Crying is one of our first defense mechanisms, which we practice even before birth. As...
5 Signs Your Antidepressant Isn’t Working
When a medical professional diagnoses your depression, the first course of action is...
Beyond The Bump: Dealing With Prenatal Depression
You are not alone if you are struggling with anxiety, sadness, or baby blues. According...
How long can someone take antidepressants?
If you have taken a prescription antidepressant, the prescribing physician should have...
Without Clinical Depression Treatment, Will It Go Away?
Depression is a serious mental health disease. It can be persistent but often comes in...
The Future of TMS: Treating Eating Disorders
Eating disorders affect more than 9% of the population. Second to opioid overdose, they...
The Benefits of TMS Therapy In Spokane
Transcranial magnetic stimulation (TMS) is a brain-localized treatment for depression...